Mindfulness, Movement, and Embodiment Practices for Kids and Teens
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Intentionally crafted services for the children/teens in your life to explore mindfulness, movement and embodiment strategies to improve their overall wellbeing. We invite you and the adults in the lives of these children/teens to have opportunities to connect with other adults to create a sense of community! We are a “no pressure zone” that is all inclusive and strategically differentiated to meet needs both emotionally and physically of all participants. Our "adventures" are organized by age groups with class offerings in a variety of different themes!
How we navigate our early years directly influences how we live the rest of our lives. We are not powerless over our experience. Mindfulness, movement and embodiment strategies allow folks of all ages to access their inner power and therefore enhance their wellbeing!
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